Studio Location & Scheduling:

Studio location now open Monday, Thursday and Friday. Mobile sessions also available; please contact before scheduling. SomaFlow provides in-studio and mobile massage therapy services to the Greater Portland, Oregon Metropolitan Area.  The office location is conveniently situated in inner SE Portland, while our mobile services come to you.  I specialize in Swedish, Deep Tissue, Myofascial, Medical Massage, and Eastern Modalities. Whether you are looking for a moment to relax, relief from chronic pain or stress SomaFlow Health and Massage will support your individualized wellness goals.

Yoga at Home

COVID-19 Update

We have created a environment in which you can safely return. Your health is my priority at SomaFlow Health and Massage, LLC.

In the face of a health pandemic we can all use precautions that can greatly impact our quality of life. Receiving healing touch can benefit your mind, body, and spirit as you navigate this new world. As you arrive to my studio location you can expect to be greeted with thorough paperwork and procedures including a temperature check to ensure your safety. Please remember to bring a mask, if you don't have one available we will provide one to you!

We offer adequate time in between clients for disinfecting and cleaning. 

Therapy Room
Lanterns in a Tent
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Meet Kristi


 Kristi L. Carlough BA, LMT

 Owner/Licensed Massage Therapist #24493

In 2018, I started SomaFlow Health and Massage, LLC after discovering the benefits of somatic, body-centered medicine. During Massage sessions my goal is not only to alleviate pain symptoms, but also to keep them from coming back in the future. My work is a blend of relaxation, deep tissue, neuromuscular and eastern modalities. Generally, I work with clients who are working through chronic pain symptoms and post injury. I also see clients that experience physical and emotional pains from chronic stress. Shifting from a profession in mental health to physical health healing, I have witnessed the importance of addressing our pain on many levels and with a holistic eye. My diverse training in mind and body medicine, and through the traditional teachings of my Indigenous background I am able to offer clients an approach that is unique to their own healing needs. As I source from my academic trainings as a mental health counselor and case manager, Integrative health coach, massage therapy at East West College of Healing Arts, sound healing, work with plant medicine, and selfcare skills coaching each session addresses the individualized needs of the client I am honored to work with. 

Back Massage


"Kristi is very talented at what she does.  She took her time asking questions beforehand and establishing a deep understanding of what I needed.  I was dealing with recovering from minor whiplash at the time and she did wonders to my neck and back.  I also really enjoyed her use of oils for anti-inflammatory, hot stones and CBD!  I was tingling with healing energy by the end and my pain left my body!  Would definitely recommend her, she won't disappoint."

— Lila R.

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